Stefano Ruggeri is the creator of the body transforming workout programme CYCLEZONE45 and a renowned indoor group cycling expert. Stefano has been at the forefront of this global phenomenon since its birth in 1987 by the legendary Jonny Goldberg, who introduced the world to SPINNING┬«. 
Born in Rome and qualified as an Indoor Cycling Instructor on Schwinn bikes in 1999, since then he continued to promote and teach a concept that he believes to be the best. He continued his training with Schwinn by achieving the Gold level in 2004. In 2006 he qualified as a UK Schwinn Indoor Cycling Master Instructor. He is a Level 4 Advanced Personal Trainer and is a member of the Register of Exercise Professionals. Stefano is a very keen cyclist and in the past he has entered several events to raise money for charities including the British Heart Foundation. 
Some of Stefano's highlights during this time have been representing the SCHWINN NATIONAL Demonstration team at the UK's most prestigious fitness events, his most recent FitPro, studying under Europe's most talented indoor cycling presenters and more recently, the creation of one of the finest indoor cycling and Pilates studio's in Hertfordshire, CYCLEZONE. 
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