It’s not just what we do, it’s how we do it!
SOCIETY CYCLE
Our signature cycle class. We’ll keep you working at a high, aerobic level throughout the class. Fusing movement, music & motivation you’ll be working for the full 45 minutes. Full of variety & individually crafted by our expert cycle coaches.
Suitable for all levels.
CYCLE//MATCH
Add an element of play into your workout. With everything you love about our classes, in ‘Match’ you have the option of linking your bike up to our team board. The aim is simple, to match the required colour. Think colour by number on a bike!
Suitable for all levels.
Cycle+weights
This class is the ultimate combination. A hybrid cardio workout on the bike combined with an off the bike weights workout focused on the upper body, giving you a varied workout within a single session.
We’ll work your muscles to an endurance level with continuous high repetitions focused on specific muscle groups to achieve tone whilst shedding calories.
Suitable for all levels
Strength 30
Our express 30 minute strength workouts are focused on the upper body using a mix of dumb bells, bar bells and body weight exercises.
Suitable for all levels
Pilates
Classic mat-based Pilates that will strengthen your muscles, align your body, & improve your posture, leaving you standing taller and stronger.
Whether it’s the only exercise you do, or balance to other activity, Pilates is a challenging yet achievable full body workout. The focus in Pilates on the core will, in addition to leaving you toned, provide greater mobility & function.
Suitable for all levels
Visit Us
CYCLE SOCIETY
BATTLERS GREEN FARM
RADLETT
WD7 8PH
Hours
Monday-Thursday
07:00am - 8:00pm
Friday-Sunday
08:00am - 12:00 noon
Phone
01923 273632